We live in an environment that constantly bombards us with information about how we should look and what we should eat to get the "perfect" body. It's really sickening and for some people it's extremely discouraging. Marketing efforts and biased clinical studies sponsored by agencies that have their own interest at heart have caused the media to sell the wrong message. It seems as a society we've missed the real reasons for why we should eat the right foods. The goal should not be to look like a magazine cover model, but to feel great and embody inner health. Looking healthy is a side effect of paleo living.
You can't judge a book by it's cover. Unfortunately many people tend to do this when they're standing in line at the supermarket looking at the magazines. The majority of people out there see models, body builders and airbrushed edited photography and believe that this is reality. It's not. If you're looking for a sense of transparency and reality, look no further than the paleo community.
This is a community filled with great people who share a common bond, eat the right foods, and teach others about paleo living. If you want to know about the reasons why we eat what we do and how to live an active lifestyle just explore the wealth of information out there provided by real people. It won't take long for you join the movement, and begin to squeeze the most out of life!
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