Showing posts with label Paleo Recipes. Show all posts
Showing posts with label Paleo Recipes. Show all posts

3.23.2017

Sweet Potato Breakfast Bowl


Sweet potatoes are having a major moment lately, so why limit them to lunch dinner? High in nutrients and satiating fiber, they're actually the perfect food to start the day with. This Sweet Potato Breakfast Bowl is nourishing, easy-to-make, and downright delicious. It makes for a satisfying, grain-free alternative to oatmeal on mornings when you want something on the sweeter side. If you've been having doubts about sweet potatoes for breakfast, this will be the recipe to change your mind!

Ingredients:
1 large sweet potato
1 tablespoon ghee or coconut oil
½ teaspoon cinnamon
pinch of salt
¼ cup Paleonola
2.5 tablespoons almond butter
1-2 tablespoons goji berries (optional)

Directions:
  1. Preheat oven to 375. 
  2. Slice sweet potato longways and place face down on a parchment-lined baking sheet. 
  3. Bake for 40-60 minutes until potatoes are soft. 
  4. Once soft, remove from oven and allow to rest for 5-10 minutes to cool. 
  5. Once cooled, remove the flesh from the sweet potatoes with a spoon and discard the skins. 
  6. In a small bowl, combine sweet potato, ghee or coconut oil, cinnamon and salt until well mashed. 
  7. Once well combined and mashed, add toppings – almond butter, Paleonola, a bit more cinnamon and goji berries, or whatever toppings you’d like!

3.19.2017

Layered Paleo N'Oatmeal Recipe

Few breakfasts are as comforting as a bowl of oatmeal, so it's not surprising that many people miss it on a Paleo diet. This hearty Paleo "N'oatmeal" is packed with healthy fats and nutrients and guaranteed to hit the spot. It only takes a few minutes to prepare, making it the perfect on-the-go option for busy mornings. It can be made the night before, or in the morning, and served hot or cold depending on your preference. 

Ingredients:
1 banana
2/3 cup unsweetened almond milk
4 tablespoons blanched almond flour
3 tablespoons unsweetened shredded coconut
¼ teaspoon cinnamon
¼ teaspoon vanilla extract
pinch of salt
2 handfuls fresh blueberries
2 handfuls Maple Pancake Paleonola
Directions:
  1. In a small bowl, mash the banana with a fork.
  2. Add mashed banana and remaining ingredients (aside from Paleonola and blueberries) to a small saucepan and heat until the mixture begins to bubble.
  3. Once warm and bubbling, carefully layer the N'oatmeal, Paleonola and blueberries into a mason jar or bowl.
  4. Serve warm or cold!